You’ve been tested. And now you’re waiting. And your brain will not stop.
The not-knowing has its own specific quality — the obsessive googling, the catastrophising, the inability to think about anything else, the performing of normal while internally falling apart. The wait is exhausting in a way that’s almost impossible to explain to anyone who hasn’t been through it.
This is 48 hours of private, one-to-one support to help you get through the wait without going through it alone. We work on calming the noise, managing the anxiety, and preparing you for whatever the results say — so that whatever happens, you’re not facing it cold.
You can voice note, type, or just send a few words. If you’re not sure what to say, just say that — I’ll take it from there. Just reach out. That’s the whole job.
This is completely private. You never have to show your face, use your real name, or explain yourself to anyone. No waiting rooms, no video calls you didn’t ask for, no being put on the spot.
You are in control of how this goes. You direct the pace. You choose what to share and when. At a moment when everything feels out of control and powerless — this is one thing that is entirely, completely yours to lead. This is coaching that comes to you, on your phone, in your own time, in whatever space feels safe.
If at any point you do want a live video or phone call, that option is always there. Just let me know in our chat. But there is no pressure and no expectation. Most people find the async format gives them more space and more time to say what they actually need to say.
What’s included
• Private 48-hour access via Voxer — voice notes, text messages, whatever feels easier
• Responses within a few hours during business hours
• Complete confidentiality — on your phone, in your own time, entirely private
• Grounding and anxiety support while you wait
• Help managing catastrophic thinking and obsessive googling
• Preparation for different outcomes — so whatever happens, you’re not facing it alone
• I lead if you don’t know how to start
You’ve been tested. And now you’re waiting. And your brain will not stop.
The not-knowing has its own specific quality — the obsessive googling, the catastrophising, the inability to think about anything else, the performing of normal while internally falling apart. The wait is exhausting in a way that’s almost impossible to explain to anyone who hasn’t been through it.
This is 48 hours of private, one-to-one support to help you get through the wait without going through it alone. We work on calming the noise, managing the anxiety, and preparing you for whatever the results say — so that whatever happens, you’re not facing it cold.
You can voice note, type, or just send a few words. If you’re not sure what to say, just say that — I’ll take it from there. Just reach out. That’s the whole job.
This is completely private. You never have to show your face, use your real name, or explain yourself to anyone. No waiting rooms, no video calls you didn’t ask for, no being put on the spot.
You are in control of how this goes. You direct the pace. You choose what to share and when. At a moment when everything feels out of control and powerless — this is one thing that is entirely, completely yours to lead. This is coaching that comes to you, on your phone, in your own time, in whatever space feels safe.
If at any point you do want a live video or phone call, that option is always there. Just let me know in our chat. But there is no pressure and no expectation. Most people find the async format gives them more space and more time to say what they actually need to say.
What’s included
• Private 48-hour access via Voxer — voice notes, text messages, whatever feels easier
• Responses within a few hours during business hours
• Complete confidentiality — on your phone, in your own time, entirely private
• Grounding and anxiety support while you wait
• Help managing catastrophic thinking and obsessive googling
• Preparation for different outcomes — so whatever happens, you’re not facing it alone
• I lead if you don’t know how to start
