The same private, one-to-one support — with more time, more depth, and more space to work through your diagnosis with someone who has been there, and gets it.
Three days is often where you really start to comes to grips with your diagnosis and how to navigate it going forward. The initial shock has landed enough that your brain starts moving to the bigger picture — what you need to say to people, how you want to handle it, what this means for your relationships, and how you're actually going to feel okay again.
This option is particularly useful when there's something specific you're bracing for — a partner who needs to know, a previous relationship you're not sure about, an appointment coming up, or a conversation you've been avoiding because you genuinely don't know how to start it.
You can voice note, type, or just send a few words. If you don’t know what to say, say that — and I’ll take it from there. There’s no pressure to arrive with anything prepared. Just come as you are.
This is completely private. You never have to show your face, use your real name, or explain yourself to anyone. No waiting rooms, no uncomfortable video calls you didn’t ask for, no being put on the spot.
You are in control of how this goes. You direct the pace. You choose what to share and when. At a moment when everything feels out of control and powerless, this is one thing that is entirely, completely yours to direct. This is coaching that comes to you, on your phone, in your own time, in whatever format feels most safe.
If at any point you do want a live video or phone call, that option is always there. Just let me know in our chat. But there is no pressure and no expectation. Most people find the async format gives them more space and more time to say what they actually need to say.
What’s included
• Private 72-hour access via Voxer — voice notes, text messages, whatever works for you
• Responses within a few hours during business hours
• Complete confidentiality — no face, no name, no being put on the spot
• Deeper coaching and emotional processing support
• Practical preparation for specific conversations or decisions
• Personalised scripting for telling a partner, ex, or anyone else
• You can shape the session or I can take the lead — just let me know what you need
The same private, one-to-one support — with more time, more depth, and more space to work through your diagnosis with someone who has been there, and gets it.
Three days is often where you really start to comes to grips with your diagnosis and how to navigate it going forward. The initial shock has landed enough that your brain starts moving to the bigger picture — what you need to say to people, how you want to handle it, what this means for your relationships, and how you're actually going to feel okay again.
This option is particularly useful when there's something specific you're bracing for — a partner who needs to know, a previous relationship you're not sure about, an appointment coming up, or a conversation you've been avoiding because you genuinely don't know how to start it.
You can voice note, type, or just send a few words. If you don’t know what to say, say that — and I’ll take it from there. There’s no pressure to arrive with anything prepared. Just come as you are.
This is completely private. You never have to show your face, use your real name, or explain yourself to anyone. No waiting rooms, no uncomfortable video calls you didn’t ask for, no being put on the spot.
You are in control of how this goes. You direct the pace. You choose what to share and when. At a moment when everything feels out of control and powerless, this is one thing that is entirely, completely yours to direct. This is coaching that comes to you, on your phone, in your own time, in whatever format feels most safe.
If at any point you do want a live video or phone call, that option is always there. Just let me know in our chat. But there is no pressure and no expectation. Most people find the async format gives them more space and more time to say what they actually need to say.
What’s included
• Private 72-hour access via Voxer — voice notes, text messages, whatever works for you
• Responses within a few hours during business hours
• Complete confidentiality — no face, no name, no being put on the spot
• Deeper coaching and emotional processing support
• Practical preparation for specific conversations or decisions
• Personalised scripting for telling a partner, ex, or anyone else
• You can shape the session or I can take the lead — just let me know what you need
